Organic milk has all the nutritional goodness of non-organic milk but, due to the cows’ more natural diet, it also has some additional potential health benefits.

Organic milk is naturally higher in certain nutrients than non-organic milk and one such nutrient is the “Omega 3” essential fatty acid Alpha Linolenic Acid (ALA).

Drinking a pint of organic milk a day provides 17.5% of the required intake of vitamin E